Top 7 Must-Try Adventure Experiences in Bali for First-Time Visitors

Bali is more than just beautiful beaches and cultural landmarks—it’s also a paradise for adventure seekers. Whether you're visiting for the first time or looking to add some thrill to your vacation, Bali adventure activities offer an unforgettable way to experience the island’s stunning landscapes. From trekking up active volcanoes to riding ATVs through jungle trails, here are the top seven must-try adventure experiences in Bali that should be on your itinerary.
1. Mount Batur Sunrise Trekking – Witness an Unforgettable Sunrise
Why You Should Try It:
If you’re looking for one of the most rewarding hikes in Bali, Mount Batur sunrise trekking is an experience you don’t want to miss. This trek takes you up an active volcano in the early morning, where you’ll witness a breathtaking sunrise over Lake Batur and Mount Agung.
What to Expect:
- A moderate 2-hour climb to the summit
- A stunning sunrise view from 1,717 meters above sea level
- A breakfast cooked using volcanic steam
- Opportunities to explore lava fields and hot springs after the trek
Best For: First-time hikers, nature lovers, and those who want a unique sunrise experience.
Difficulty Level: Moderate (suitable for beginners with basic fitness)
2. White-Water Rafting on the Ayung River – The Ultimate Water Adventure
Why You Should Try It:
If you’re looking for an adrenaline rush, rafting down the Ayung River is one of the most thrilling water activities in Bali. The Class II-III rapids provide just the right balance between excitement and accessibility, making it ideal for first-timers.
What to Expect:
- A 2-hour rafting adventure through Bali’s lush jungle landscapes
- Scenic views of hidden waterfalls and ancient stone carvings along the riverbanks
- A combination of gentle floating sections and exciting rapids
Best For: Adventure seekers, groups, and those who love water-based activities.
Difficulty Level: Easy to Moderate
3. ATV Jungle Adventure – Off-Road Thrills Through Bali’s Hidden Trails
Why You Should Try It:
For those who love off-road adventures, riding an ATV in Bali is an excellent way to explore muddy jungle trails, river crossings, and remote rice fields. This activity offers both adventure and scenic beauty, making it perfect for first-time visitors.
What to Expect:
- Riding through dense jungles, river crossings, and rural villages
- Mud splashes and challenging off-road terrain
- Stops at hidden waterfalls and scenic viewpoints
Best For: Thrill-seekers and those who want to experience Bali’s countryside in an exciting way.
Difficulty Level: Easy to Moderate (no prior experience needed)
4. Cycling Through Jatiluwih Rice Terraces – A Scenic and Cultural Ride
Why You Should Try It:
For a more relaxing yet adventurous experience, cycling through the Jatiluwih Rice Terraces offers an incredible way to see Bali’s traditional agricultural landscapes. This UNESCO World Heritage Site is known for its stunning rice fields and peaceful atmosphere.
What to Expect:
- A downhill cycling route through lush green rice fields and Balinese villages
- Stops at local farms, coffee plantations, and cultural sites
- A slower-paced adventure, perfect for enjoying Bali’s scenic countryside
Best For: Nature lovers and those looking for a combination of adventure and culture.
Difficulty Level: Easy (suitable for all fitness levels)
5. Tubing on the Penet River – A Fun Water Adventure for All Ages
Why You Should Try It:
If you want a more laid-back yet thrilling experience, river tubing on the Penet River is the perfect adventure. Unlike rafting, tubing allows you to float at your own pace, while still experiencing small rapids and scenic jungle views.
What to Expect:
- A relaxing yet exciting ride through Bali’s hidden jungle waterways
- Gentle rapids for added fun without the intensity of rafting
- A peaceful escape from Bali’s busier tourist areas
Best For: Families, solo travelers, and those looking for a balance of adventure and relaxation.
Difficulty Level: Easy
6. Exploring Bali’s Hidden Waterfalls – A Jungle Trekking Adventure
Why You Should Try It:
For those who love hiking and discovering secret natural wonders, exploring Bali’s hidden waterfalls is an adventure like no other. Places like Sekumpul, Tibumana, and Banyumala Waterfalls offer an escape into Bali’s untouched wilderness.
What to Expect:
- Trekking through dense jungle paths and river crossings
- Stunning waterfalls with natural pools for swimming
- Fewer crowds, allowing for a more peaceful experience
Best For: Nature lovers and photographers
Difficulty Level: Moderate
7. Bali Swing Experience – The Perfect Adventure with a View
Why You Should Try It:
For those who want a mix of adventure and Instagram-worthy moments, Bali’s jungle swings offer a fun way to experience stunning rice terrace views while soaring through the air.
What to Expect:
- Swinging over rice fields, jungles, or rivers
- A thrilling yet safe experience with harnessed swings
- Stunning photo opportunities at popular locations like Tegallalang and Bongkasa
Best For: Adventure lovers, couples, and those who love unique experiences.
Difficulty Level: Easy
Bali is an adventure lover’s paradise, offering a wide variety of thrilling activities for first-time visitors. Whether you're trekking up Mount Batur, rafting through jungle rivers, or riding an ATV through hidden trails, each experience provides a unique way to explore the island’s stunning landscapes.
Start planning your ultimate Bali adventure today and create unforgettable memories on one of the world’s most exciting islands.